Yoga & Meditation in the Gardens

Join us to relax and reconnect your body, mind, and spirit with a gentle somatic yoga and guided meditation class held in the beautiful Cedar Valley Arboretum & Botanical Gardens! Support two meaningful nonprofits as you make time for your own well-being. Held in the serene rose garden (unless high temps occur, then we'll enjoy our class in the shady hosta garden).

Bring your mat or a blanket and water, and settle into the gorgeous views of the gardens. Free entry into the gardens and class is free-will donation. All profits go toward the Heal & Rise Movement's mission of empowering positive change through holistic wellness, spiritual healing, and peaceful living.